SEGMENT 2
PART 1
Continuing from the upper cut on LHS, rear view |
Look diagonally right |
begin rotating | ... |
... and step back w/right foot into "X stance" HERE | ... still rotating... |
  |
 |
 |  |
 |  |
| ... |
...to low strike
[8 DOWN] |
step back w/left foot | begin rotate and pull right foot back... |
... continue rotation... | ... |
 |  |
 |  |
 |  |
| ... | circle uppercut... and step forward w/right foot... |
circling and ending in a back stance
[7 UP] | SEGMENT 2
PART 2
step forward w/right foot |
prepare to strike w/left hand |
left strike low
[6R] |
 |   |
  |  |
 |  |
right strike middle
[3L] |
left strike
high
-=FAST...
[2R] |
...left foot
forward to
FEET TOGETHER... |
...begin
8-down strike... |
...8-down strike...
[8 DOWN] |
...begin
7-up strike... |
 |  |
 |  |
 |  |
...7-up
strike...
[7 UP] |
... pepare... |
... steping
forward with
right foot... |
... PUNCH OUT 45o strike in forward stance (stomp foot)...
[45o PUNCH] |
... cock to
the rear... |
... pop fast
jab high...
[45o POP] |
 |  |
 |  |
 |  |
... recoiling from jab... |
... kick yourself in the butt... |
...and launch high strike in forward stance...
[45oTHRUST] |
...
end FAST |
| |
 |  |
 | |
| |
SEGMENT 2
PART 3
|
ONE: from
FEET TOGETHER...
[8 DOWN] | hit your shoulder pad (side view)... |
TWO:
[3] | hit your lat muscle (side view)... |
THREE: hit your shoulder pad again (side view)
[2] |
| ...Some additional clarification on PART 2... |
 |  |
 |  |
 |
FOUR: when you come under... |
hit here where the meat is (side view)... | FIVE: when you come up... |
hit your shoulder pad again, NOT your collar bone or the pressure point by your neck (side view)... |
SIX: POP IT DOWN... |
SEVEN: prepare... |
 |
 |  |
 |  |
 |
(front view)... |
then, as you strike... | whip your right fist straight |
EIGHT: then when you do the stab, R arm is straight, L arm is bent... |
... slap abs w/R arm; R arm is bent, L arm is straight... |
POP!!! |
 |
 |  |
 |  |
 |